Wednesday, September 16, 2015


Hi Everyone!

So I have been working out everyday and keeping the sweets at bay. I work not so much to loose weight, although I would love that, rather to keep my body strong and as healthy as possible while living with lupus. Soooooooo tonight it was like someone turned on the " I MUST HAVE SOMETHING SWEET" button in my brain. I walked into the pantry and there was a bag of coconut. On the back was a great recipe that I added to. OMG!!!!! Coconut bars!!!! These may not look so great in the photo but after baking this my house smells so good and these are to give up.... just about anything for. Yummmm  I did add crushed nuts to the crust. OMG GOOD!!!!!
Email me for the recipe. 

Honor and integrity in art, in life.


  1. They look great, yummy. Hugs, Valerie

  2. I'm not a big coconut fan, but I bet those were crunchy and sweet!


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