Best Tacos EVER

 Hi Everyone!

You may notice that I have changed the wording on the banner of my blog. The last few days have been like summer here. The other day I decided to clean up the big garden. 

I used all of my learned techniques on how to protect my prolapse. However, when I was finished, I knew I had hurt myself. I've been resting and getting things back to where they were. All of this means there will be no more gardening for me. I'm very sad about this but my physical health is more important. I will be spending more time at the farmers market. 

With this change I've decided to really focus on art, of course, more food and recipes, and just everyday things. I will try to make it all interesting. LOL

Soooo, want the recipe to the best veggie roasted tacos you ever made?

Cooking without oil has been a game changer in my house. From meat to veggies, no more oil. Very kidney friendly.

 I started like this.

I cut up 3 types of potatoes, yellow, russet  and sweet potato. Red bell pepper, cabbage and red onion. You can use any type of veggies.  

In a screaming hot non stick pan toss in the onions and bell peppers.

Flip the veggies or stir them with a spoon as they start to brown.

When you can see the browning add the cabbage.

Allow to brown until bell peppers are almost cooked through.

While these are browning take the potatoes and pop them in the microwave until they are just starting to get soft. 4 0r 5 minutes for my micro.

In anther pan that is non stick and screaming hot add the potatoes and brown them until cooked through.

Add some beans, I had pintos on hand, and some whole corn. Brown these with the potatoes.

Mix in the other veggies and season with garlic powder, cumin, coriander, Mexican oregano, black pepper and any other spices you like.  

Prepare your tortillas anyway you like. I did add a bit of cheese, tomatoes and homemade guacamole. 

 

As we all know cooking for 1 or 2 people leaves left overs no matter how hard you tried to make just the right amount. 

My left over pan roasted veggies will go into a soup. 
 I hope you give this a try.

Eat Well.

Nicole